EXPLORE ROLFING® Days 2026

Experience Rolfing® Structural Integration

From 16-21 May 2026, Rolfers® across Europe are opening their doors for Explore Rolfing® Days! This is your opportunity to discover the benefits of Rolfing® Structural Integration, meet experienced practitioners, or even try a session for yourself.

What to expect?

  • Learn how Rolfing®  Structural Integration can help you move with more ease and balance
  • Meet certified Rolfers® in your area
  • Take part in introductory sessions and special events
  • Ask questions and explore whether the Rolfing® method is right for you
  • Join our free Discover Rolfing webinars
  • Participate in our 30 minute online Morning Movement explorations

Explore Rolfing® Days aim at:

  • existing clients 
  • people interested in Rolfing Structural Integration with no prior knowledge
  • people interested in training in the field of fascial bodywork

People go to see a Rolfer when they

  • want to improve their posture
  • want to maintain or improve their mobility
  • are looking for new perspectives on recurring tension or back pain
  • want to become more aware of their body
  • are interested in fascial therapy and bodywork

Rolfing Structural Integration can help you perceive movement patterns in a more differentiated way and discover new possibilities in dealing with your own body.

Visit a Rolfer® near you

Use our search function to find participating Rolfers® across Europe and check their available dates and offers for Explore Rolfing® Days. Please check back here often, as new events are added regularly.

Coordinates

Don't miss these online highlights

Free Discover Rolfing® Webinars 

Learn about the Rolfing® method and how it works in our free Discover Rolfing® webinars. These live online sessions offer space to ask questions and gain a clearer understanding of the work.

Explore Rolfing® Morning Movement (online, language: English)

Start your day with free, guided movement explorations led by experienced Rolfers®. As part of Explore Rolfing® Days, each morning session is guided by a different Rolfer®, offering a distinct perspective on movement, perception and organisation in gravity.

Monday 18th May 2026

7:30-8:00 am (CEST)

Tuesday 19th May 2026

7:30-8:00 am (CEST)

Wednesday 20th May 2026

7:30-8:00 am (CEST)

Thursday 21st May 2026

7:30-8:00 am (CEST)

Topic to be announced

with Lou Sturm, Switzerland

Free Your Sacrum – Gentle Pelvic Awakening

with Stephanie Aimée Poole, Austria

GOAT Ankles! 

with Tara Fraser, United Kingdom

Pandiculation: the body's natural way of stretching

with Renata Leung, Netherlands

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est Lorem ipsum dolor sit amet. Lorem ipsum dolor sit amet.In this 20-minute movement session, we explore the sacrum as the living foundation of a balanced posture. Through gentle, mindful movements inspired by the Rolfing perspective, we invite greater mobility, space, and support into the pelvis and lower back. Discover how a responsive sacrum can bring both ease and stability to the whole body.

A short movement session exploring the area of the ankle and how it influcences the organisation of everything above it. 

If you can find dynamic stability and freedom in this joint your whole body will thank you for it.

You will need a yoga block or similar sized object (like a large book) and some kind of belt or elastic strap would also be helpful.

A short guided practice inspired by the natural and instinctive way the body stretches. Together, we'll explore spontaneous and intuitive movements the body has known since we were born, gently awakening the body, supporting regulation and ease, and stepping into the day with more presence and energy. A yoga mat or a comfortable surface on the floor is recommended. 

Details:

  • Live online (Zoom)
  • Free of charge
  • English
  • Open to everyone - no prior experience required
  • One registration gives access to all sessions. Link will be published here closer to event.

Looking for regional events?

Click on your country’s flag to visit the website of your national Rolfing® Association and discover regional or online activities and offers in your own language.

 

Asociace Rolfingu® Česka Republika, z.s.
Asociace Rolfingu® Česka Republika, z.s.
Asociación Española de Rolfing®
Asociación Española de Rolfing®
Association Française de Rolfing®
Association Française de Rolfing®
Associazione Italiana Rolfing®
Associazione Italiana Rolfing®
IDA - Association for Rolfing® & Structural Integration Switzerland
IDA - Association for Rolfing® & Structural Integration Switzerland
Rolfing® i Sverige
Rolfing® i Sverige
Rolfing® Ireland
Rolfing® Ireland
Rolfing® UK
Rolfing® UK
Rolfing® Verband Deutschland
Rolfing® Verband Deutschland
Rolfing® Verein Österreich
Rolfing® Verein Österreich
Rolfing® Vereniging Nederland
Rolfing® Vereniging Nederland

Celebrating Dr Ida Rolf’s legacy

Explore Rolfing Days take place in honour of Dr Ida Rolf’s birthday on 19 May. With her visionary approach of realigning the entire body through fascia work, she laid the foundation for a method that continues to move people around the world to this day - in the truest sense of the word.

Fancy a new experience? Then visit a Rolfing practice near you!

Want to dive deeper into Rolfing® Structural Integration?

For further insights into Rolfing Structural Integration, join one of our in-person Meet ROLFING® introductory weekends in Munich or Amsterdam. Explore basic hands-on elements of the Rolfing method and gain a first impression of the work in a supportive learning environment.

Frequently Asked Questions about Rolfing® Structural Integration

What is Rolfing® Structural Integration?

Rolfing® Structural Integration is a form of hands-on fascial bodywork. It views the body as an interconnected system and works with touch, movement and perception.


https://rolfing.org/what-is-rolfing/rolfingr-explained

Is Rolfing® a type of fascia therapy?

Rolfing® Structural Integration works specifically with the body’s fascial network. For this reason, it is often mentioned in the context of fascia work or fascial therapy.


https://rolfing.org/what-is-rolfing/fascia-expertise-scientific-research
 

Who is Rolfing® suitable for?

Rolfing can be of interest to people who want to explore posture, movement and body awareness - regardless of age or movement background.

https://rolfing.org/what-is-rolfing/rolfing-benefits

Can Rolfing® help with back pain?

People seek Rolfing when they want to explore new ways of relating to recurring discomforts such as back pain. Rolfing® Structural Integration can also help clients become more aware of their movement and postural patterns. 

https://rolfing.org/what-is-rolfing

How can I find a qualified Rolfer®?

You can find certified Rolfers® near you through the official search of the European Rolfing® Association:

https://rolfing.org/find-rolfer